Regenerative farming is a holistic approach of farming with the land instead of against it. These practices are nothing new to the Native American community.
Maple syrup ticks off all those boxes. Maple syrup is a favorite drizzled on pancakes and waffles or used as a sugar substitute in baked goods. And while Vermont is known for its maple syrup, it certainly isn't the only place turning out high-quality, great-tasting syrup.
Discover the vibrant, nutritious world of blue corn mush - a traditional Native American dish made from blue corn meal, culinary ash such as juniper or cedar ash, and spices that will tantalize your taste buds and nourish your body. Indulge in a dish that's not only rich in color and flavor but is considered a staple in Indigenous communities as well as a testament to their culinary heritage.
Next time you are craving a salad that is both delicious and nutritious, try this recipe. The sheer versatility of ingredients makes this salad the perfect choice, regardless of the season. An homage to the Three Sisters planting method frequently used in Native American cuisine, this recipe will offer you a wonderful introduction into the world of Indigenous food.
Clean and rinse Tepary beans. Place beans into a stock pot with 3 quarts of water. Bring to a boil. Turn off heat and let beans soak for 2 hours.
Regenerative farming is a holistic approach of farming with the land instead of against it. These practices are nothing new to the Native American community.
Maple syrup ticks off all those boxes. Maple syrup is a favorite drizzled on pancakes and waffles or used as a sugar substitute in baked goods. And while Vermont is known for its maple syrup, it certainly isn't the only place turning out high-quality, great-tasting syrup.
Buying native food first promotes Indigenous food sovereignty and helps Native American communities thrive.
Discover the vibrant, nutritious world of blue corn mush - a traditional Native American dish made from blue corn meal, culinary ash such as juniper or cedar ash, and spices that will tantalize your taste buds and nourish your body. Indulge in a dish that's not only rich in color and flavor but is considered a staple in Indigenous communities as well as a testament to their culinary heritage.
Next time you are craving a salad that is both delicious and nutritious, try this recipe. The sheer versatility of ingredients makes this salad the perfect choice, regardless of the season. An homage to the Three Sisters planting method frequently used in Native American cuisine, this recipe will offer you a wonderful introduction into the world of Indigenous food.
