Recipes

  • Companion Plant The Indigenous Way: Three Sisters

    Companion planting is basically the symbiosis of gardening. If you are unfamiliar with symbiosis, it is the relationship between two organisms of different species. In the world of gardening, this relates to the relationship between different foods and how they are cleverly planted in order to productively benefit each other.
  • Three Sisters Salad Recipe

    Next time you are craving a salad that is both delicious and nutritious, try this recipe. The sheer versatility of ingredients makes this salad the perfect choice, regardless of the season. An homage to the Three Sisters planting method frequently used in Native American cuisine, this recipe will offer you a wonderful introduction into the world of Indigenous food