Native, Nutritious, Fully Prepared
Why Choose Tocabe Harvest Meals™?
- We care about where your food comes from & who it supports. Our Native-first ingredients are sourced from Indigenous communities, providing a direct connection to your food.
- Approachable, flexible meals to fit your lifestyle.
- Nutritious, flavorful, and always Native-made.
- We put the time in so you don’t have to! Save time and take a break from prepping, chopping, and cleaning with our convenient microwaveable meals.
- Our communities come first. We use recyclable, environmentally sound packaging.
STEP 1
Browse our collection of Harvest Meals™
STEP 2
Choose your Harvest Meals & get ready for delivery
STEP 3
Enjoy an Indigenous meal in minutes!
Choose Your Harvest Meals™
We offer a variety of options from vegan to protein plus, as well as Tocabe signatures. Our Harvest Meals™ will fit your lifestyle needs.
Start selecting your Meals
Best Seller
Protein Plus (20g)
Family Side
Tocabe Signature
Easy, convenient Harvest Meals™ starting at $10.99 per meal.
Enjoy a nutritious Indigenous meal in minutes!
Shop Harvest Meals™All meals are a vegan base. We have a vast selection of meals that cater to all walks of life and preference.
Choose 8 or More Tocabe Harvest Meals™
Contact & FAQFilter Meals
Narrow down your meals by filtering for your preferences.
Meal Categories
Diet
Choose your 8 meals
We offer a variety of meal choices from chef’s choice, single serve, family side & kids approved.
Start Selecting Your Meals
Best Seller
Protein Plus (20g)
Family Side
Tocabe Signature
Iko's Green Chili Stew
300Cal | Ground Beef| Best sellers
Ingredients
Iko's Green Chili Stew
Fire-roasted green chilis, seasoned ground beef, diced russet potatoes and sweet corn slow-cooked to create a hearty, homestyle stew.
Iko's Green Chili is Stew is a favorite for a reason! It warmed me right up on a cold day, was filling and had the perfect amount of spice.
I was told that this was a favorite & now I know why! This was so delicious!
Thanks for your review, Georganna! Welcome to the Iko fan club :)
With Gratitude, Team Tocabe
Family favorite! Cooks well in a pan (1st remove from container of course)
Other Customer Favorites
Bison Posu Bowl
480Cal | Braised Bison| Tocabe signature
Ingredients
Bison Posu Bowl
Tocabe's signature Posu Bowl made with Red Lake Nation wild rice, paired with roasted purple sweet potatoes, great northern white beans, fire-roasted corn, and topped with our braised shredded bison and finished with our puréed roasted squash sauce.
I've now tried most of the Harvest meals selection and there are several standouts. The green chile stew is my favorite but the bison posu bowl is a close second. The quality is amazing and the order ships the same day. Will definitely continue to order these, all of them have been amazing.
my new favorite meal
Thank you, Tiffany! We're so glad you're loving the Posu Bowl!
With Gratitude, Team Tocabe
If Tocabe were next door, I'd be there every day.... this is the next best thing! The bison has just the right sweetness, with a little crunch from the wild rice.
As an early morning gym goer allergic to eggs, I have been struggling to find a high-protein breakfast option that will satisfy my caloric & protein needs & tastes good. Knowing I can have a quick, delicious, diverse & thoughtfully sourced meal is essential for my health & fitness journey. Finally, I have an option that makes me want to eat breakfast again & is so delicious!
Thank you so much for your review, Georganna! We're so glad we get to help your day get off to a good start :)
With Gratitude, Team Tocabe
Other Customer Favorites
Wild Rice Jambalaya
250Cal | Bison Sausage| Best sellers
Ingredients
Wild Rice Jambalaya
Culitaved wild rice, roasted pepper medley, sweet caramelized onions, and bison sausage cooked with a Houma-style creole seasoning.
The Jambalaya is a perfect portion to fill you up, but not weigh you down and the sausage is perfection.
As an early morning gym goer allergic to eggs, I have been struggling to find a high-protein breakfast option that will satisfy my caloric & protein needs & tastes good. Knowing I can have a quick, delicious, diverse & thoughtfully sourced meal is essential for my health & fitness journey. Finally, I have an option that makes me want to eat breakfast again & is so delicious. If Tocabe were next door, I'd be there every day.... this is the next best thing!
Thanks so much, Georganna!! We appreciate your thoughtful review :)
With Gratitude, Team Tocabe
Other Customer Favorites
Bison Sunset Bowl
350Cal | Braised Bison| Protein plus
Ingredients
Bison Sunset Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with black beans, fire roasted green chilies, roasted yams and topped with our braised shredded bison and savory California chili sauce.
I ran across these meals when I was searching for higher protein lower carb meals, and I would highly recommend them. My favorite is the bison sunset bowl but they're all delicious.
Such a great, healthy meal! The combination of flavors is wonderful, with the spiciness of the bison offsetting the savory grains. Microwave directions were spot on - the meal was as hot and fresh as if I had just received it at the restaurant.
I love how healthy, filling and delicious these bowls are! They make for a perfect lunch on a busy day!
This is a delicious dish with healthy ingredients. Great texture and flavor.
I love the bison meat.
Thank you so much, DJD!! We love this meal too and are thrilled you're enjoying it :)
With Gratitude, Team Tocabe
Bison Sunset Bowl
Other Customer Favorites
Family Side | Bison Chipotle Chili
250Cal | Ground Bison| Tocabe signature
Ingredients
Family Side | Bison Chipotle Chili
Seasoned ground bison, fire roasted tomatoes, caramelized onions, black and pinto beans, with chipotle chilies slow simmered and perfect for sharing with friends and family!
Great food, delivered frozen, wonderful customer service. Will definitely order again!
Loving this! I eat 1/2 with a tortilla as a full meal. I love the heartiness without being too heavy
It was good, but not 2.5 servings!! It could have used more beans!
I thought we were going to each get some as a side, but it was so good I ended up just eating it as my meal. Too good to share! But you should share. Or get an extra!
Thank you, Jered! This is the feedback we love to hear :) So glad you enjoyed!
With Gratitude, Team Tocabe
Delicious. Highly recommend
Thank you so much for your review, Dalton!
Other Customer Favorites
Bison Sonoran Bowl
300Cal | Braised Bison| Protein plus
Ingredients
Bison Sonoran Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with roasted red bell peppers, Navajo-grown pinto beans, fresh zucchini, and fire-roasted green chili nopales. Topped with our braised shredded bison and signature New Mexico chili sauce.
Absolutely excellent!
Bison Sonoran Bowl is a delicious, healthy meal of bison meat, wheatberries, beans and vegetables. When I travel to Denver I love to eat at Tocabe. Now when I am home I can have these great Tocabe meals delivered to me!
Highly recommend . Flavorful and fresh
If you are really hungry the Bison Sonoran Bowl will not let you down. Delicious, FULL of protein and kept me happy for hours!
As an early morning gym goer allergic to eggs, I have been struggling to find a high-protein breakfast option that will satisfy my caloric & protein needs & tastes good. Knowing I can have a quick, delicious, diverse & thoughtfully sourced meal is essential for my health & fitness journey. Finally, I have an option that makes me want to eat breakfast again & is so delicious. If Tocabe were next door, I'd be there every day.... this is the next best thing!
Delicious! Wonderful combination. Heated well in a pan (we don’t have a microwave)
Other Customer Favorites
Bison Chipotle Chili
440Cal | Ground Bison| Tocabe signature
Ingredients
Bison Chipotle Chili
Seasoned ground bison, fire roasted tomatoes, caramelized onions, black beans, and pinto beans, with chipotle chilies slow simmered and ready to enjoy.
This chili was hearty and tasty! It was just the right amount of spice for me. I love how fresh it tasted even when heated from frozen.
Other Customer Favorites
Sausage Sunset Bowl
360Cal | Bison Sausage| Protein plus
Ingredients
Sausage Sunset Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with black beans, fire roasted green chilies, roasted yams and topped with our bison sausage and savory California chili sauce.
amazing and so was the entire order!
Other Customer Favorites
Vegan Sunset Bowl
260Cal | Vegan| Protein plus
Ingredients
Vegan Sunset Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with black beans, fire roasted green chilies, roasted yams and topped with our savory California chili sauce.
Other Customer Favorites
Vegan Posu Bowl
400Cal | Vegan| Best sellers
Ingredients
Vegan Posu Bowl
Tocabe's signature Posu Bowl made with Red Lake Nation wild rice, paired with roasted purple sweet potatoes, great northern white beans, fire-roasted corn, and finished with our puréed roasted squash sauce.
Other Customer Favorites
Vegan Sonoran Bowl
220Cal | Vegan| Best sellers
Ingredients
Vegan Sonoran Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with roasted red bell peppers, Navajo-grown pinto beans, fresh zucchini, and fire-roasted green chili nopales. Finished and topped with our signature New Mexico chili sauce.
Other Customer Favorites
Sausage Sonoran Bowl
310Cal | Bison Sausage| Protein plus
Ingredients
Sausage Sonoran Bowl
A wheatberry and white tepary bean blend cooked to a creamy finish with roasted squash puree, paired with roasted red bell peppers, Navajo-grown pinto beans, fresh zucchini, and fire-roasted green chili nopales. Topped with our bison sausage and signature New Mexico chili sauce.
Tried for the first time tonight - both my husband and I loved it, yum! Excited to have a taste of Tocabe in Oregon!
Other Customer Favorites
Sausage Posu Bowl
500Cal | Bison Sausage| Best sellers
Ingredients
Sausage Posu Bowl
Tocabe's signature Posu Bowl made with Red Lake Nation wild rice, paired with roasted purple sweet potatoes, great northern white beans, fire-roasted corn, and topped with our bison sausage and finished with our puréed roasted squash sauce.
The sausage is seriously so delicious; do not miss out on this meal!
As an early morning gym goer allergic to eggs, I have been struggling to find a high-protein breakfast option that will satisfy my caloric & protein needs & tastes good. Knowing I can have a quick, delicious, diverse & thoughtfully sourced meal is essential for my health & fitness journey. Finally, I have an option that makes me want to eat breakfast again & is so delicious. If Tocabe were next door, I'd be there every day.... this is the next best thing!
Blue Corn Mush- SOLD OUT
270Cal | Bison Sausage| Tocabe signature
Ingredients
Blue Corn Mush- SOLD OUT
Blue cornmeal slow-cooked to create a velvety porridge, topped with northern plains-style strawberry and blueberry sweet wojapi. Paired with a bison sausage and roasted breakfast potato hash.
soooooooo glad i was able to get this one before it sold out! love it!
Other Customer Favorites
Family Side | Roasted Root Veg
100Cal | Vegan| Family side
Ingredients
Family Side | Roasted Root Veg
Seasonal root vegetables roasted and seasoned, perfect for sharing with friends and family!
Finally a company that makes food like I grew up with and missed. Love this how concept!
Other Customer Favorites
Family Side | Iko's Green Chili...
300Cal | Ground Beef| Best sellers
Ingredients
Family Side | Iko's Green Chili Stew
Fire-roasted green chilis, seasoned ground beef, diced russet potatoes and sweet corn slow-cooked to create a hearty, homestyle stew.
Other Customer Favorites
You have questions, we have answers!
Meals will arrive frozen, we recommend storing in the freezer immediately and consuming within 6 months.
Tocabe specializes in Native and Indigenous foods. Our meals are created from ingredients and recipes that were passed down from family and learned from partnerships throughout Indian Country. Our philosophy is Native first, local second. We source and select our ingredients from Indigenous producers allowing us to accommodate most dietary needs.
We have meals that meet many dietary preferences, including vegan, dairy-free, egg-free, soy-free, and gluten-free. Additional information can be found on each individual meal page and you can filter for your preferences when selecting meals.
Most Tocabe Harvest Meals™ should be warmed in the microwave for 4-6 minutes but specific instructions will be on each meal.
Unfortunately, we are not offering pick-up at this time but hope to be able to do so in the future!
We deliver to the 48 contiguous states! If you have questions or would like more information about delivery in your area, please email help@tocabe.com!
Due to the nature of our products, we do not accept returns at this time. If you have an issue or concern about your order upon delivery, please reach out to us right away at help@tocabe.com for assistance.
Yes, we’re always on the lookout for amazing food producers! Please reach out to us at themarket@tocabe.com for more information.
To learn more about Tocabe please visit our website here!
Individual meals are meant to serve one person. Family sides will approximately serve 3-4 people.
Full nutritional information, including allergens, can be found on the individual meal page
None of our meals contain directly-added peanuts or tree nuts but we are not a certified nut-free facility.
For best quality, we recommend storing your meals in the freezer immediately and consuming within six months.
We aim to ship all orders within 3 business days. Orders typically ship Monday-Wednesday. Any orders placed after Wednesday evening MST will be shipped the following week.
Dry goods and shelf-stable items will be shipped within 2 business days of receiving your order. Your Harvest Meals™ box will contain dry ice. Please note that dry ice may evaporate during shipping. Please always use caution when handling dry ice and keep away from children and pets.
Please email us at help@tocabe.com and we will be more than happy to answer any questions you have!
We’d love to have you! Please visit us at our flagship location.
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